DISCOVER THE POWER IN YOU
Hi! I’m Anu.
I am a hatha yoga teacher who specialises in yoga for healing and health.
I fell in love with yoga way back in the late nineties when I met my guru. But it was only when I was diagnosed with Fibromyalgia in 2016 that I discovered it’s true power.
Now, I am dedicated to helping others find healing and wellbeing through yoga.
My teaching combines yoga’s ancient wisdom and modern research. It is inspired by my own experience of living with multiple chronic illnesses and overcoming them through my personal sadhana, self practice and enquiry.
The classes are gentle and intuitive enabling you to connect deeply with yourself and your practice.
My aim is to make yoga for healing and wellbeing accessible, practical and joyful.
We all hold wisdom and power within us to heal and transform ourselves, our lives and our worlds for the better. We just need to know how.
If you would like to feel better in your body and mind, live well and age well, I should be honoured to guide you on your journey.
With love
START YOUR JOURNEY
connect
Begin by establishing a new relationship with your body, mind and breath. Learning to listen and trust its wisdom.
discover
Uncover the powerhouse within. The will and wisdom to create lasting change.
express
Find your voice. The courage to lead with your heart and live an authentic life.
STUDENT STORIES
Ready to take the first steps?
JOIN THE
If you would like to be informed about upcoming workshops, event and retreats, do sign up.