Workshop

Yoga for Respiratory & Immune Health (𝘊𝘰𝘷𝘪𝘥-𝟷𝟿 𝘢𝘯𝘥 𝘉𝘦𝘺𝘰𝘯𝘥) What are the three things you are most looking forward to doing with your post-lockdown freedom? For me it’s meeting friends, travelling and visiting bookstores again. But as we ease ourselves...

Move. Pause. Connect

Workshop

Discover the joy of being you. "To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." - Ralph Waldo Emerson. It is also the greatest challenge. No matter what our age...