Workshop

Yoga for Respiratory & Immune Health
Yoga for Respiratory & Immune Health (𝘊𝘰𝘷𝘪𝘥-𝟷𝟿 𝘢𝘯𝘥 𝘉𝘦𝘺𝘰𝘯𝘥) What are the three things you are most looking forward to doing with your post-lockdown freedom? For me it’s meeting friends, travelling and visiting bookstores again. But as we ease ourselves...
Move. Pause. Connect
Discover the joy of being you. "To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." - Ralph Waldo Emerson. It is also the greatest challenge. No matter what our age...