Twenty years ago I was in a terrible car crash which left me with reduced mobility and constant pain in my back and hips. I clearly remember the day I started yoga with Anu. I could not get down on the floor or get up without support. Just eight months later I could do both. And, for the first time in years I have days when I know what it’s like to be pain free.
Since I started yoga I have lost weight, become stronger and more flexible.
Most importantly Anu has helped me get back some of my confidence and independence. I cannot thank her enough.