testimonials

Anu is an excellent teacher and a genuinely lovely person. I have always struggled to get into yoga – usually giving up after a few classes- but Anu’s classes are clear and precise. She is very observant and pays individual attention to everyone in the class. The classes are definitely hard work but I always come out feeling re-energised and relaxed.

Nina

Having sustained a knee injury, I was keen to start yoga with a small class suitable for beginners. Anu was the perfect choice with her warm, calm manner and knowledge of anatomy and yoga.

The modifications she suggests in all the poses allowing for my condition was exactly the kind of attention I needed.

Her classes are warm and relaxing and I would recommend them to anyone!

Reena

Anu is an excellent teacher and I always look forward to our twice -weekly sessions. I like Anu’s flexible, tailored approach adapting the lessons to my body and I are feeling on the day.

Ashish

I love how Anu takes the time to understand what I want to achieve in each class and tailors it accordingly. Thoroughly enjoy her classes and I have seen her work wonders with the rest of my family too.

Sunali

Twenty years ago I was in a terrible car crash which left me with reduced mobility and constant pain in my back and hips. I clearly remember the day I started yoga with Anu. I could not get down on the floor or get up without support. Just eight months later I could do both. And, for the first time in years I have days when I know what it’s like to be pain free.

Since I started yoga I have lost weight, become stronger and more flexible.

Most importantly Anu has helped me get back some of my confidence and independence. I cannot thank her enough.

Sunita A